Abiding in awareness through yoga and meditation
My name is Nandini Narayanan. I am a Licensed Clinical Social Worker, a Certified Yoga Therapist, and Mindfulness and Yoga Teacher. I am passionate about integrating holistic tools from ancient traditions, modern science, Eastern and Western healing practices to help people take charge of their mental, emotional, and physical well-being.
I am honored to have my son Shiv Kailash, yoga teacher, join me in offering free classes in yoga and meditation for youth and adults.
This follows in the tradition of the great yogis, scholars, and sages from India who gave this knowledge freely for millennia.
I also offer customized private or group sessions that combine my background and experience in clinical social work, with mind-body interventions like Reiki, Yoga, Meditation, and more.
Please reach out if you feel I can help you in any way. My goal is to help you feel vibrant and enriched by living this human experience!